Discovering The Truth About Aquariums

The Health Benefits Offered by Aquarium Therapy Having a pet means receiving absolute love and companionship. This also gives us the strength to handle the stresses of day-to-day life. We have encountered plenty of stories of dogs, cats and other animals being honest and loving companions to their human owners, but there’s one more animal specie we seem to have forgotten – fish. Even so, the reality is that their relaxing effects cannot be dismissed. These silent comforters are our very own pet fishes. It may sound unbelievable but there are many health benefits offered by just watching fish swimming in an aquarium. It has been shown in different researches that watching fishes in aquarium tanks, also called aquarium therapy, has a relaxing effect on a restless mind. Such benefits even surpass the emotional level. Scientists claim they also help in the treatment of specific psychiatric conditions. To be more specific, the following are the major health benefits offered by aquarium therapy: Stress Reduction Many studies have shown that aquarium fish-watching has therapeutic effects on people’s emotional and physiological states. It helps in reducing and calming down the anxiety level as well as in relaxing the mind. You may have seen aquariums in many hospitals’ waiting area – now you know exactly why.
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As aquarium therapy calms a person’s mind, it can also get his blood pressure back to normal. It causes a decrease in the pulse rate and relaxes muscle tension. That means watching those little pets will not only make you feel better. Your heart becomes much healthier too, extending your longevity. Improvement in Alzheimer’s Patients’ Behavior Based on a study on Alzheimer’s patients, those who had the chance to watch fishes in aquarium tanks tended to be friendlier than those who didn’t (note that these patients often exhibit troublesome and aggressive behavior). In the same study, it was also shown that even patients’ eating habits improved. Help for Autistic and ADHD Children We know that autistic children are usually aggressive and prone to having emotional fits. When they are given the opportunity to watch fishes in different colors and moving in different directions, their mood tends to stabilize. Similarly, kids with Attention Deficit Hyperactivity Disorder have also been observed to benefit from watching fishes in an aquarium. But instead of controlling aggression like it does in autistic children, aquarium therapy helps kids with ADHD concentrate or focus on their lessons and other tasks. Whether or not you or any member of your household has any physical or mental condition that is benefited by aquarium therapy, it would be nice to have a nice little tank at home that you can watch when you’re feeling stressed or even lonely. Indeed, how beautiful it would be to have energetic and colorful fishes as part of the family.